Sunday, January 22, 2012
Week 3 Recap
(this is the average without subtracting what I burned each day)
I worked out so hard this week. Even though I skipped working out on Friday, Saturday, and Sunday.
It's ok not to work out every day even though I do feel a little guilty for it.
My weight 3 weeks ago ranged between 121 and 122.
My weight this morning was 116.
I think the reason why that hasn't dropped more since last week is because I am working out hard and building muscle which weighs more than fat.
I loved elliptical machines in college, but I am pretty bored by them now.
I much prefer zumba, hiking, or walking/jogging outside.
I think this week I will try to mix it up a bit.
I found my tubro jam last week and I am getting my 30 day shred back from my sister this week.
I am hoping that planning this out ahead of time will help me to be accountable.
Friday-30 day shred
We all know how much I love marking things off of my list! :)
Update on 101 in 1001
97. I left a 100% tip for our waitress at my niece's birthday dinner. 2/6